From Jocko Willink's bestselling Way of the Warrior Kid books. Turn the Warrior Kid you watch into the Warrior Kid you raise — a simple daily path you run with your kid. Totally free.
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Confidence, discipline, and courage aren't handed out — they're earned, through small hard things done every day. That's the whole idea behind the Challenge. It's the same path Marc walks in the books and the movie.
Show up and do the work, even when it's hard.
Face the scary thing — real courage, not acting tough.
Read, ask questions, get a little smarter every day.
Help others, stay humble, lift the people around you.
Three simple steps. Simple enough that your family actually finishes it.
Enter your email — we send the free kit straight to your inbox.
Hang it where your kid will see it. A box to check for every habit, every day.
Five habits a day. Check the boxes, score the day, and stay on the path for 30 days.
Five simple habits a kid can own, from wake-up to lights out — plus two bonus habits for extra points. This is the whole system. If your kid can check a box, your kid can do this. Earned, not given.
Part of your free kit — printable, fridge-ready, kid-owned. Try checking a box.
The bestselling Way of the Warrior Kid book series hits the screen this November — with Chris Pratt as Uncle Jake, directed by McG. Watch the movie, then walk the path with the Challenge.
"This generation's Karate Kid." — Chris Pratt
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Chris Pratt & Jude Hill in Way of the Warrior Kid · Apple TV
Most kids don't need a shortcut. They need a path — and someone who believes they can walk it. The work is the warrior. The food just supports the work.— Jocko Willink, creator of Warrior Kid
Finish all 30 days and your kid earns the official Warrior Kid Certificate of Completion — printable, included free in the kit. Signed by you. Earned by them.
It's not a participation trophy. It's proof of a month of showing up.
This certifies that
completed all 30 days of the Warrior Kid Challenge —
every habit earned, one day at a time.
Most healthy kids eating a balanced diet don't need supplements. Food and habits come first. Here's exactly what the Warrior Kid line is — and what it isn't.

17 key vitamins & minerals in two gummies. Zero sugar, no artificial dyes.
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12g protein, 0g added sugar, grass-fed. For after practice and sports.
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Melatonin-free, calming botanicals. Gentle support for a bedtime routine.
Shop NowThe Challenge works best for kids about 5–12, and the Warrior Kid product line is made for ages 4–12. Older kids can absolutely run it — the habits scale with them.
Mostly minutes — the habits are things your kid should be doing anyway. The biggest daily block is 20 minutes of reading and learning. Checking the boxes takes seconds.
No. The Challenge is completely free — the tracker, the daily checklist, the certificate. The supplements are optional support for busy families, never a requirement. The work is the point.
The printable 30-day tracker and daily checklist, the Warrior Kid Code, the values and virtues behind every habit, and the Certificate of Completion your kid earns on day 30.
Thirty days from now, your kid won't have just watched a Warrior Kid — they'll have become one. Send the kit to your inbox and start this week.
For parents and guardians. We only collect your email. Privacy Policy.