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Navy SEAL Jocko Willink: Do Burpees if You Can’t Go to the Gym

Business Insider featured Jocko Willink, sharing his no-excuses approach to fitness, even when access to a gym isn’t possible. The article highlights Jocko’s philosophy of discipline, emphasizing simple but effective exercises like burpees, while also discussing how Jocko Fuel supports those pursuing performance-driven lifestyles.

“You don’t need a gym to stay fit. Do burpees. Stay disciplined,” says Jocko Willink.

Read the full article on Business Insider here

Published on Business Insider | February 2020