Rebecca Rouse is an olympic weightlifter and powerhouse of expertise and accomplishment in the fitness world. With a background in competitive gymnastics and a title as the Texas state weightlifting champion, Rebecca's journey is one of relentless dedication and mastery. As the founder of Semper Stronger Strength Programming, she brings over a decade of coaching and leadership experience to the table, specializing in strength training and kettlebell training. Notably, Rebecca currently competes as an Olympic weightlifter and was the 16th woman in the world to earn the Iron Maiden title through StrongFirst, showcasing her unparalleled skill and commitment to excellence in her field.