All Critical Electrolytes

Precision Formula

Something is missing in most hydration drinks - electrolytes. Sodium and potassium are not enough to keep you hydrated. We put in what you sweat out - sodium, potassium, magnesium, and chloride in science-backed doses and ratios that hydrate you faster than water alone and more effectively than leading sports drinks.
No Fillers
No Vanity Ingredients
No Banned Substances
Transparent Labels
Third Party Tested
Efficacious Doses
Natural Sweeteners
Clean, Clear Hydration

Clear Because It's Clean

Artificial flavors can be tasty, but they aren’t hydrating, so we didn’t use them. But we didn’t sacrifice taste either. Despite having zero sugar, no artificial flavors, sweeteners, or colors, we've created four refreshing, hard-hitting flavors that deliver optimal hydration for performance.


Most hydration beverages are incomplete with only  1 or 2 electrolytes (usually sodium and potassium). We include four key electrolytes plus vitamins and minerals for optimal hydration, fluid balance, and muscle function.

4 Critical Electrolytes

No Artificial Flavors or Sweeteners

No Artificial Colors or Additives

Zero Sugar. Zero Sucralose

Bold, Hard Hitting Flavors





No Artificial Flavors

No Artificial Colors

Science Backed Ratios





Frequently Asked Questions

What’s a “complete formula”?

A complete formula in the context of Jocko Hydrate refers to its formulation containing all essential electrolytes, such as magnesium, potassium, sodium, and chloride, to effectively replenish electrolyte levels lost during physical activity.

What’s the science behind it?

Jocko Hydrate's science-backed formulation ensures rapid absorption, utilization, and rehydration by mirroring the body's natural electrolyte composition, supported by research and testing.

Why do I need complete rehydration after sweating?

Complete rehydration after sweating is essential to replenish lost electrolytes and fluids, ensuring optimal performance and preventing dehydration-related issues. Like fatigue, brain fog, and muscle cramping

What’s the difference vs. water?

Unlike plain water, Jocko Hydrate provides a complete electrolyte formula that mirrors the body's natural composition, aiding faster absorption and replenishment of electrolytes lost during sweating.

Why is calcium not included?

We did not include calcium in our drink because it is not one of the electrolytes that is primarily lost through sweat. Also when magnesium and calcium are taken together, they compete for absorption.

Aren't these beverages bad for you?

While many hydration drinks on the market contain high doses of sugar, artificial ingredients, and other additives that may not be ideal for your health, Jocko Hydrate offers a different approach. Our formula is meticulously crafted with clean ingredients and essential electrolytes, providing effective hydration without compromising your health.

Who is it for?

Elite athletes, recreational athletes, those proactive about being proactive, anyone looking for a healthy alternative to typical sports drinks and sugary electrolyte formulas. Perfect for in the gym, at the track, on the trail, or out in the world.