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No shortcuts. No gimmicks. Fuel that meets the highest standard.
Three bioavailable forms—citrate, glycinate, and taurate—delivering clean fuel for recovery, cognitive health, and calmness. No fillers. No shortcuts. Just performance you can trust.
Magnesium taurate is a form of magnesium bound to the amino acid taurine, a semi-essential amino acid naturally found in the heart. Taurine works s...
Magnesium glycinate and citrate relax muscles, restore electrolyte balance, and accelerate recovery. Reduce soreness, calm the nervous system, and ...
Clinically dosed. Highly absorbable. No soy, no fillers, no junk. Just magnesium that meets the same disciplined standard you bring to your training.
JOCKO Magnesium is a high-absorption magnesium supplement formulated to support muscle recovery, sleep quality, cognitive function, and cardiovascular health. It contains three bioavailable forms: magnesium glycinate, taurate, and citrate—each targeting different areas of performance and recovery.
For best results, take three capsules daily, preferably in the evening or after your last meal. This timing helps optimize restorative sleep, support muscle recovery, and regulate your nervous system overnight.
Magnesium glycinate supports relaxation and sleep, magnesium taurate helps with heart health and cognitive calmness, and magnesium citrate promotes muscle function, digestion, and energy production. Together, they deliver full-system benefits without the side effects of lower-grade forms.
Yes. Magnesium is known to promote deeper, more restful sleep by calming the nervous system and supporting the body’s natural melatonin production. The inclusion of magnesium glycinate makes this formula especially effective for nighttime recovery.
No. JOCKO Magnesium is formulated with highly absorbable forms in appropriate doses that are gentle on the stomach. Unlike magnesium oxide or low-grade blends, this product is unlikely to cause bloating or loose stools when taken as directed.
Yes. It is made without soy or gluten, non-GMO, and made without preservatives or artificial additives. Like all Jocko Fuel products, it’s built with clean ingredients and tested for purity.
Absolutely. JOCKO Magnesium stacks well with JOCKO MÖLK Protein Powder, JOCKO GREENS, and JOCKO GOOD NIGHT 2.0. It complements your recovery stack and fits into any disciplined supplement routine.
Yes. JOCKO Magnesium is formulated for daily use, providing effective doses of three well-tolerated forms of magnesium to help maintain healthy levels and long-term performance benefits.
Most magnesium products use only one form, often low in absorption. JOCKO Magnesium combines three clinically supported forms for full-body support, better uptake, and fewer side effects. It’s built for those who train hard, sleep harder, and demand clean supplementation.
Overall rating: 4.970588 / 5 from 170 reviews.
Jocko Magnesium is highly regarded for its optimal absorption and results, combining three forms of magnesium for muscle relaxation, sleep support, heart health, and improved digestion. Customers praise its effectiveness for recovery, sleep quality, and overall magnesium content.
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"Jocko’s Magnesium is a good choice for maintaining a healthy body and marriage! This is one of Jocko Fuel supplements that my wife and I can both recommend! We are in agreement with the quality of the product and the fact that it has received good reviews from my wife's independent lab source. We have been using it for a couple of months and have been very pleased with how well it performs according to claims. Four Thumbs Up!"
"I have found the benefits of taking magnesium supplements to be life-changing. I sleep better, my mind is sharper, and my digestive track is finally acting like I want it to. I’ve trusted Jocko Fuel supplements for several years now, from the protein powder, the electrolytes, and now this magnesium supplement. I think it is the perfect mix of the different types of magnesium. I put in my study time to try to figure out the best possible product, and my body is telling me I made the right choice."
"Excellent taste and more importantly natural ingredient quality is top notch. Digestion smooth as 💯"
"My weekly HRV (41 ms) is above your yearly baseline (33 ms). Pairing with Fish Oil is associated with better recovery and lower stress load."
"Love it! Can definitely feel a difference in my sleep"
"I've been using it along with the Good Night and it's been helping me fall asleep and stay asleep."
"This is a real game changer for my sleep and recovery. This is great for the body and your brain"
"I have noticed some difference in the first couple days of using it."
"I believed aging adults definitely benefit from magnesium,,this is the best balance version on the market"
"Highly recommend! I’ve tried magnesium from other brands and this is the best."
