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No shortcuts. No gimmicks. Fuel that meets the highest standard.
Clean, complete hydration—precisely dosed and portable for peak performance anywhere.
Four electrolytes — sodium, potassium, magnesium, and chloride — each dosed to actually do its job, not one mineral doing all the talking. Sodium a...
Vitamins B6, B12, and C — added to support energy metabolism and recovery, not as label decoration. The "+" in Rapid Hydration+ is real.
No sugar, 10 calories per stick, keto-friendly. Hydration that works as hard as you do without the sugar load most of the category hides behind.
Twelve single-serve sticks in a perforated, on-the-go box. Same complete system, anywhere the work happens. Toss it in your gym bag, backpack, car,...
Rapid Hydration+ is a sport-tuned electrolyte drink mix built for the All-Domain Athlete. Each single-serve stick delivers a complete, sport-dosed electrolyte blend — sodium, potassium, magnesium, and chloride — plus Vitamin C, B6, and B12, with zero sugar and nothing artificial.
What’s new:
This is the same Rapid Hydration + Electrolyte Sticks you trust, just tighter, smarter, and more accessible. We’re proud of this one.
500mg — one of the most sport-oriented sodium doses in the category. Your body can lose up to 800mg of sodium per liter of sweat, so a full-strength dose is built to match real sweat loss during hard, hot training.
Four electrolytes, each dosed to do a job — sodium (500mg), potassium (350mg), magnesium (120mg), and chloride (740mg) — plus the “+”: Vitamin C, B6, and B12. It’s the full profile the body actually uses, not a single-mineral teaser.
Yes — 0g sugar and 3g carbs per stick, with no artificial sweeteners, colors, or flavors (and no sucralose). Keto- and low-carb-friendly.
Use it pre-, intra-, or post-training — conditioning, two-a-days, hot-room sessions, and race day. For long or especially hot sessions, some athletes use up to three sticks across a single session.
Tear, mix, go. Empty one stick into water — a bottle or shaker both work, no scoop needed — then stir or shake. One stick is one serving.
The All-Domain Athlete — anyone training across strength, conditioning, and endurance. Think CrossFit, Hyrox, OCR, functional fitness, strength and conditioning, two-a-days, and hot training.
Five: Strawberry (the hero flavor), Lemon Lime, Blue Raspberry, Fruit Punch, and Island Orange. They’re real-fruit-forward and less sweet on purpose, with a dry finish that drinks like a sport drink, not a soft drink.
No caffeine, no gluten, and no soy — just a clean, complete electrolyte blend you can read top to bottom.
Completeness beats raw dose. Where typical leading competitors lean on one or two minerals and often add sugar or artificial ingredients, Rapid Hydration+ brings all four electrolytes at sport doses, key vitamins, zero sugar, and a clean label — built around the work, not the marketing.
Overall rating: 4.9494586 / 5 from 554 reviews.
Rapid Hydration+ offers a complete electrolyte blend with sport-dosed electrolytes and essential vitamins, providing effective hydration without sugar or artificial additives. Customers praise its taste, effectiveness, and convenience for on-the-go use.
Review topics: ["results","quality","feel","issues","ingredients","packaging","hydration","colors","sugar","energy","alternative","taste","impact","body","daughter","price","effects","blend","boost","work","line","use","difference","sticks","mixes","drink","electrolytes","water","packets","order"].
"Really love the product. I would reconsider the packaging design, specifically where the perforation is to tear it open. The orientation of the text makes you feel like you are opening it from the bottom of the package. I have frustratingly torn at the perceived top of the package many times."
"I liked the previous version of this product, but I like this much better. Fewer ingredients means less need to hesitate to use it for its main purpose. It provides a few key minerals and high-leverage water-soluble vitamins, and that's it – nothing that'd require you to rebalance anything else you're consuming. It does its job and doesn't interfere with anything else."
"I use to use other brands , some of the bigger brands sold at Costco etc. I was skeptical when I ordered my first box , I was happy I did . The flavor is quite nice , not overwhelming or sweet. I noticed when I use during or after a workout I feel and recover a lot faster. I like the ingredients and they are a lot smaller packet wise than other brands. I will definitely keep on buying the rapid hydration packets."
"I was happily surprised by how tasty this product is. They pack a lot of flavor into a little packet. Super clean ingredients, just wish there wasn't 2 grams of sugar, since I typically do not have any sugar this has to be a special treat for me. For people just starting into electrolytes this is a great option!"
"Jocko Fuel Hydrate has become a go-to in my daily routine. The flavor is excellent — not overpowering or artificially sweet like a lot of electrolyte products out there. It mixes effortlessly with no clumping or residue, which I appreciate. The stick packs are a game-changer for staying hydrated on the go — toss a few in your bag and you’re set whether you’re at the gym, on a run, or just grinding through a long day. Solid product, would recommend."
"The new packaging through me off I thought I ordered the wrong thing. But all is well just new packaging looks good. Now I have a box in my work bag."
"As with other Jocko products, these hydration packets taste wonderful and don't have a heavy sugar-like feel like some other hydration packets do. Would recommend as an alternative to other hydration packets."
"These have been a great supplement for my body. In a grinding job, water alone can’t put the electrolytes back in my body. These have been a wonderful addition to help me keep going."
"I train in my garage gym and work outside. One of these electrolyte packets a day have been helping me stay hydrated and preventing any cramping up while training or working."
"These stick packs are awesome. I keep them at home and they go in my backpack for work. I’m usually working in remote areas that are hot and dry, making Jocko Hydrate a must have for work. 5 stars"
