Jocko Fuel Blog
The Debrief
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Health and hydration: 5 reasons to drink up
May 09, 2024
Health and hydration: 5 reasons to drink up When you're drenched in sweat after a 10k run or are trying to survive a hot summer day, sipping on water is more than a re...
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Greens: the sleeper performance optimizer for athletes
Apr 25, 2024
Are greens an athlete's performance optimizer? You already know that working out without proper nutrition will be fruitless—workouts and nutrition equals gains. But e...
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Optimizing Your Protein Routine
Apr 11, 2024
A science-backed breakdown for optimizing your protein routine You spend hours training for your next Iron Man race, track every macronutrient, and stay hydrated—all...
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The Impact of Essential Fatty Acids on Your Performance
Mar 29, 2024
Finding the Best Supplement for You You hit a wall – either halfway through your day or mid-workout – and you just can’t seem to push through it. Then, it might be ...
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Do you need Creatine?
Mar 27, 2024
Everything you need to know. Whether a seasoned triathlete, looking to lift heavier, or new to working out entirely, you've probably heard all about creatine—the good ...
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Testosterone 101
Feb 26, 2024
Packed schedules, overtraining, and life’s daily stressors can impact your testosterone levels and disrupt your overall wellness. Testosterone, a fundamental hormone i...
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Revolutionizing Men’s Health
Feb 25, 2024
Testosterone stands as a cornerstone for men's health, shaping everything from muscle mass to libido. When your testosterone levels are off-kilter, your entire day pay...
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Get in the Zone
Feb 20, 2024
Brain Power Breakdown Untap your potential with our new nootropic supplement to sharpen your focus, supercharge your energy, and elevate your mood. We’re talking ...
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What are Nootropics?
Feb 19, 2024
Understanding Smart Drugs and Cognitive Enhancers 101. Nootropics are cognitive enhancers engineered to meet the demands of your lifestyle. These brain-boosting supp...
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What You Need To Know About Magnesium
Feb 15, 2024
Everything you need to know about magnesium. The benefits, signs of a deficiency, what to look for when shopping for a magnesium supplement and more. What form of magn...
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