Men's Health reports on the DEF Reset, a 28-day habit plan designed by Jocko Willink, and how it fits into Chris Pratt's training. The article also notes that Chris Pratt is a part-owner of Jocko Fuel and is set to appear in the Apple TV movie Way of the Warrior Kid, which is based on Jocko Willink's novel.
“I've loved Jocko for a really long time,” says Chris Pratt.
Read the full article on Men's Health here
Published on Men's Health | October 2026