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flavor:Fruit Punch
  • 200mg Caffeine
  • $1.50 PER SERVING

Pre-Workout

$44.99
Sale price  $44.99 Regular price 

30 Servings

Quantity

HSA/FSA Eligible. Learn More

Description

Get your mind and body dialed in with high-stim Jocko Pre-Workout. Now with a new and improved flavor, our formula delivers a better-tasting experience while providing the same fully-dosed, clinically-studied ingredients. Support explosive energy (200mg of caffeine), increased blood flow, cognitive sharpness, and muscle pump to power through even the most challenging workouts.

*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutritional Information
Nutritional Information

UNBEATABLE STANDARDS. UNCOMPROMISING FUEL.

No shortcuts. No gimmicks. Fuel that meets the highest standard.

Third Party Tested

Integrity is non-negotiable. Independent labs test every batch for purity, potency, and safety. What’s on the label is what’s in the product. No excuses.

Science-Backed

We don’t chase trends—we follow the research. Every ingredient in our formulas is selected based on real science, clinical studies, and proven function. From recovery to cognitive support, every capsule, scoop, or serving is engineered to deliver results that hold up under pressure.

Clinically Studied Ingredients

We don’t follow trends. We choose ingredients backed by clinical research and proven to perform. No mystery blends. No inflated claims. Just science and results.

Why JOCKO PRE-WORKOUT Sets a Higher Standard

Explosive energy. Laser focus. Serious pump. Built with fully dosed ingredients and clean flavor—so every scoop delivers results you can feel.

Energy to Push Beyond Limits

Energy to Push Beyond Limits

200 mg of caffeine from coffee bean extract powers clean, sustained energy—fueling intensity, sharpening focus, and driving performance through you...

Strength, Endurance, and Pump.

Strength, Endurance, and Pump.

6 g L-Citrulline for nitric oxide–driven pumps, 3.2 g Beta-Alanine to delay fatigue, and 2.5 g Betaine to amplify strength. One scoop delivers the ...

Cognitive Clarity Meets Physical Power.

Cognitive Clarity Meets Physical Power.

With Acetyl-L-Carnitine, Theobromine, and Dynamine™, JOCKO PRE-WORKOUT fuses sharp mental focus with crushing physical output. Fully transparent. N...

Clinically Studied Ingredients

  • Coffee Bean Extract (200mg caffeine)

    Studies show it boosts energy support.

  • Beta Alanine (3.2g)

    Shown to fight fatigue & boost performance. 

  • L-Citrulline (6g)

    Shown to increase nitric oxide & blood flow for the optimal pump.

  • Betaine Anhydrous (2.5g)

    Supports anaerobic power & muscle strength.

  • Acetyl-L-Carnitine (500mg)

    Shown to support energy, blood flow, and cognitive performance. 

  • Theobromine (50mg)

    Shown to aid blood flow, mood, and focus.

  • Methylliberine (as 40% Dynamine yielding 25mg)

    Supports energy levels and focus.

Frequently Asked Questions

What is JOCKO Pre-Workout?

JOCKO Pre-Workout is a high-stim, fully dosed pre-training formula designed to increase energy, boost focus, enhance blood flow, and support muscular endurance. It delivers 200mg of caffeine, nitric oxide boosters, and clinically backed ingredients to help you perform at your highest level—without artificial sweeteners or hidden blends.

How much caffeine is in JOCKO Pre-Workout?

Each scoop contains 200mg of caffeine sourced from coffee bean extract, providing clean, explosive energy to fuel your workout without the synthetic crash.

Does JOCKO Pre-Workout contain artificial sweeteners or fillers?

No. JOCKO Pre-Workout is free of artificial sweeteners, flavors, colors, and proprietary blends. Every ingredient is transparently listed and dosed for performance.

What ingredients support blood flow and muscle pump?

The formula includes 6g of L-Citrulline for nitric oxide support and 2.5g of Betaine Anhydrous to enhance muscular fullness, hydration, and vascularity during training.

Does it help with endurance and fatigue?

Yes. 3.2g of Beta-Alanine helps buffer lactic acid and reduce fatigue, supporting longer, more intense sessions.

Will this give me the jitters or a crash?

Most users report clean energy with no harsh crash, thanks to the synergy between natural caffeine, L-Theanine, Dynamine™, and Theobromine—which help extend and smooth out energy without overstimulation.

How do I use JOCKO Pre-Workout?

Mix 1 scoop with 8–10 oz of water and consume 20–30 minutes before your workout. If you’re caffeine-sensitive, start with half a scoop to assess tolerance.

Can I take this on non-training days?

While it’s designed for workouts, some users take a smaller dose for focused work sessions. However, daily use outside of training isn’t necessary unless advised by your health professional.

Is it third-party tested?

Yes. JOCKO Pre-Workout is third-party tested for quality, purity, and banned substances—supporting athletes, military professionals, and anyone who trains with intent.

Overall rating: 4.875576 / 5 from 434 reviews.

AI Generated Review Summary

JOCKO PRE-WORKOUT offers explosive energy, increased blood flow, cognitive sharpness, and a good muscle pump. Customers appreciate its steady boost, clean energy, and great taste. The product is well-regarded for its ability to provide all-day energy without jitters or crashes.

Summary topics

  • Energy Boost (14%): It was highlighted by customers that the energy provided by the product is great and provides amazing focus.
  • Effectiveness (4%): It was noted by customers that the product works well and provides an extra boost needed for a great workout.
  • Muscle Pump (9%): Customers expressed appreciation for the good pump provided by Jocko's pre-workout.
  • Workout Performance (25%): A significant number of customers loved the pre-workout, considering it the best option available.
  • Steady Boost (8%): Customers expressed appreciation for the product's ability to provide a steady boost without any crash or jitters.

Review topics: ["weight","feel","quality","price","results","packaging","texture","taste","energy","boost","ingredients","workouts","effects","stomach","strength","pre workout","customer service","dose","sensation","pump","container","value","crash","jitters","peach","work","pre","focus","kick","grape"].

Review highlights

  • "Great product, great energy, great pump, great taste" — Lydia W.
  • "Great boost, super focus, and clean intense energy." — Doug D.
  • "Amazing taste, amazing pump and no crash or jitters" — Thomas S.

Reviews

Great flavor

"Got the blue raspberry and love the flavor. Mixes really well and tastes great. As far as pre workouts go this is the first one I’ve owned. From what I’ve heard other people describe pre workouts, I got a little of the same feeling but nothing that made it overwhelming."

— Nathan B. (5/5)

Awesome Product

"Great taste, clean energy and supports hard workout with out a hard crash."

— Brandon n. (5/5)

Great taste and incredible results

"Great taste and incredible results"

— Alex V. (5/5)

Great product… I recommend to

"Great product… I recommend to all my friends"

— Jeff W. (5/5)

Great Pre-Workout

"I like to mix it with my lemon water and it taste amazing."

— Joshua G. (5/5)

Nitro Pop

"I really wanted to love this product, I like the fact that it doesn’t make me jittery or make my skin crawl. I’ve only been using it for a week, so I can’t testify to the long term benefits of it yet. But the big negative is the taste, it has such a bitter aftertaste."

— Shaun P. (5/5)

Pre workout reviews

"Love all their pre-workout products. Definitely recommended."

— Antonio P. (5/5)

This is a great pre-workout.

"This is a great pre-workout. Gives me the boost I need after work to hit it hard and does not make me jittery or amped up all night."

— Jeremy W. (5/5)

Jocko rocks!

"The pre-workout is delicious and it works. Try it and you'll like it"

— Susan A. (5/5)

GET AFTER IT.

"Wanna get a hardcore workout?? use this!"

— Antoine S. (5/5)

Q&A