With the Travis Manion Foundation

4:34 Tour

A 4:34 Tour workout at the site of the TMF Tailgate in East Rutherford, NJ. Register now and we’ll email you the date, start time and meeting spot as soon as they’re set.

Register Now
GET UP BEFORE THE ENEMY

4:34 Tour at the TMF Tailgate

Jocko Fuel is teaming up with the Travis Manion Foundation (TMF) to host a 4:34 Tour workout at the site of TMF’s annual tailgate in East Rutherford, NJ. The date, start time and meeting spot are still being set. Register below and we’ll email you the details as soon as they’re confirmed.

The 4:34 Experience

Morning PT

Morning PT

Get after it at 4:34 AM. This isn't your average workout. It's a gut check, designed to test your discipline and grit.

Meet & Greet

Meet & Greet

After pushing your limits, get the chance to meet Jocko in person. Share your story and grab a photo with the man himself.

Clean Fuel

Clean Fuel

Refuel the right way. Sample Jocko Fuel's clean, uncompromising products designed to keep you sharp and ready for the next mission.

Register

The TMF Tailgate

Join thousands of fans at Travis Manion Foundation’s (TMF) annual TMF Tailgate in East Rutherford, NJ, on December 12, ahead of the historic Army vs. Navy football game.

Just a short walk from MetLife Stadium, this all-inclusive pregame experience is the perfect way to kick off game day. Your ticket gets you unlimited food and beverages (including a complimentary bar for guests 21+), live music, special guest appearances, exclusive giveaways from 30+ of our favorite brands, and more.

Get tickets now at travismanion.org/tailgate.

Get Tickets

TMF Tailgate tickets grant access to the tailgate only and do not include game tickets or parking. The TMF Tailgate is not affiliated with the Army vs. Navy Game or MetLife Stadium and is not the official event tailgate. Adult 21+ tickets include access to a complimentary bar. Valid ID required upon entry.

Up Before the Enemy

Why 4:34?

Jocko wakes up at 4:34 AM every day. It’s not just a habit—it’s a commitment to being better, to getting after it while the rest of the world sleeps. 4:34 AM is a reminder that discipline starts early, and success comes to those who are willing to put in the work before the sun rises.
Register Now
Why 4:34?

Frequently Asked Questions

What is the 4:34 Tour?

The 4:34 Tour is Jocko Fuel’s workout series, named for the time Jocko wakes up every day: 4:34 AM.

Where is the workout?

At the site of the TMF Tailgate in East Rutherford, NJ. We’ll email the exact meeting spot to everyone who registers.

When is it, and what time does it start?

Details to come. Register and we’ll email you the date, the start time and anything else you need to know as soon as they’re set.

How do I get TMF Tailgate tickets?

Get tickets now at travismanion.org/tailgate.

TMF Tailgate tickets grant access to the tailgate only and do not include game tickets or parking. The TMF Tailgate is not affiliated with the Army vs. Navy Game or MetLife Stadium and is not the official event tailgate. Adult 21+ tickets include access to a complimentary bar. Valid ID required upon entry.