PREP FOR THE RESET

The DEF Reset demands consistency, discipline, and clarity — and that starts with preparation. Use these Jocko Primer Videos to get aligned with the principles that will drive you through the next 31 days. Download your habit tracker, set your targets, and get dialed in. Not registered yet? Sign up for the free DEF Reset so you’re ready when the mission starts.

Track Your Habits

Free Habit Tracker

At its core, DEF Reset is about developing healthy habits and everyday discipline (physically, mentally, and emotionally) so you can achieve your 2026 goals. The DEF Habit Tracker details each critical habit and serves as your weekly checklist so you can track daily and weekly progress.

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