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JOCKO MAGNESIUM’s advanced formula combines three forms of magnesium for optimal absorption and results. Magnesium glycinate for muscle relaxation and sleep support, magnesium taurate for heart health, and magnesium citrate for improved digestion. For athletes, magnesium is especially important for recovery due to its impact on energy production, muscle soreness, and bone health.
*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
No shortcuts. No gimmicks. Fuel that meets the highest standard.
Three bioavailable forms—citrate, glycinate, and taurate—delivering clean fuel for recovery, cognitive health, and calmness. No fillers. No shortcuts. Just performance you can trust.
Magnesium taurate is a form of magnesium bound to the amino acid taurine, a semi-essential amino acid naturally found in the heart. Taurine works synergistically with magnesium to support healthy circulation and heart rhythm.
Magnesium taurate is a form of magnesium bound to the amino acid taurine, a semi-essential amino acid naturally found in the heart. Taurine works s...
Magnesium glycinate and citrate relax muscles, restore electrolyte balance, and accelerate recovery. Reduce soreness, calm the nervous system, and stay mission-ready longer.
Magnesium glycinate and citrate relax muscles, restore electrolyte balance, and accelerate recovery. Reduce soreness, calm the nervous system, and ...
Clinically dosed. Highly absorbable. No soy, no fillers, no junk. Just magnesium that meets the same disciplined standard you bring to your training.
Clinically dosed. Highly absorbable. No soy, no fillers, no junk. Just magnesium that meets the same disciplined standard you bring to your training.
JOCKO Magnesium is a high-absorption magnesium supplement formulated to support muscle recovery, sleep quality, cognitive function, and cardiovascular health. It contains three bioavailable forms: magnesium glycinate, taurate, and citrate—each targeting different areas of performance and recovery.
For best results, take three capsules daily, preferably in the evening or after your last meal. This timing helps optimize restorative sleep, support muscle recovery, and regulate your nervous system overnight.
Magnesium glycinate supports relaxation and sleep, magnesium taurate helps with heart health and cognitive calmness, and magnesium citrate promotes muscle function, digestion, and energy production. Together, they deliver full-system benefits without the side effects of lower-grade forms.
Yes. Magnesium is known to promote deeper, more restful sleep by calming the nervous system and supporting the body’s natural melatonin production. The inclusion of magnesium glycinate makes this formula especially effective for nighttime recovery.
No. JOCKO Magnesium is formulated with highly absorbable forms in appropriate doses that are gentle on the stomach. Unlike magnesium oxide or low-grade blends, this product is unlikely to cause bloating or loose stools when taken as directed.
Yes. It is made without soy or gluten, non-GMO, and made without preservatives or artificial additives. Like all Jocko Fuel products, it’s built with clean ingredients and tested for purity.
Absolutely. JOCKO Magnesium stacks well with JOCKO MÖLK Protein Powder, JOCKO GREENS, and JOCKO GOOD NIGHT 2.0. It complements your recovery stack and fits into any disciplined supplement routine.
Yes. JOCKO Magnesium is formulated for daily use, providing effective doses of three well-tolerated forms of magnesium to help maintain healthy levels and long-term performance benefits.
Most magnesium products use only one form, often low in absorption. JOCKO Magnesium combines three clinically supported forms for full-body support, better uptake, and fewer side effects. It’s built for those who train hard, sleep harder, and demand clean supplementation.
Overall rating: 4.968254 / 5 from 189 reviews.
Jocko Magnesium is highly regarded for its optimal absorption and results, combining three forms of magnesium for muscle relaxation, sleep support, heart health, and improved digestion. Customers praise its effectiveness for recovery, sleep quality, and overall magnesium content.
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"Helps you relax and sleep without drowsiness of melatonin; also feel relaxed the following day. Will continue taking it."
"Been taking for three weeks. My knees haven’t felt this good in years and my sleep has improved tremendously. I’ve recommended to others already"
"Good product. Doesn’t create any gi distress. Helps in falling asleep in evenings."
"Helps me sleep better which helps me recover better."
"I run low on magnesium like most of us do, so having this available through JF is awesome. Thanks for the quality JF!"
"tastes great. great quality."
"This has become a staple of my night time routine. If you're looking for relaxation, a good nights sleeps, and energy for the next day get you some JOCKO MAGNESIUM!"
"My Dr recommended I start taking a Magnesium supplement since I’m old now so I tried 5 different brands before buying this & this was the best by far. It helps me sleep & is easy on my stomach. I can’t recommend this enough!"
"Works Great definitely see the difference especially in my sleep."
"I’ve experienced better, deeper sleep since using this"
