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Sport-tuned hydration for how you actually train.
Rapid Hydration+ is a complete electrolyte stick built for the way you actually train — strength, conditioning, endurance, often in the same day. Four electrolytes, all sport-dosed. Three key vitamins. Zero sugar. Nothing artificial.
Most hydration leads with one number and hopes you don't read the rest of the panel. We built it the other way around. Sodium, potassium, magnesium, and chloride — each dosed to do a job, not to win a spec on the front of the box. Plus the Vitamin C, B6, and B12 that earn the "+."
Twelve single-serve sticks in a perforated, grab-and-go box. Tear, mix, go.
500mg Sodium · 350mg Potassium · 120mg Magnesium · 740mg Chloride
Plus Vitamin C, B6 & B12 · Zero Sugar · 5 Calories
✓ Complete electrolyte blend — all four, sport-dosed
✓ Zero sugar, 5 calories
✓ No artificial sweeteners, colors, or sucralose
✓ 12 single-serve sticks, built to grab and go
*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
No shortcuts. No gimmicks. Fuel that meets the highest standard.
Clean, complete hydration—precisely dosed and portable for peak performance anywhere.
Four electrolytes — sodium, potassium, magnesium, and chloride — each dosed to actually do its job, not one mineral doing all the talking. Sodium and chloride replace what you lose through real sweat; potassium and magnesium support muscle function through long sessions and two-a-days. It’s the full profile the body actually uses.
Four electrolytes — sodium, potassium, magnesium, and chloride — each dosed to actually do its job, not one mineral doing all the talking. Sodium a...
Vitamins B6, B12, and C — added to support energy metabolism and recovery, not as label decoration. The "+" in Rapid Hydration+ is real.
Vitamins B6, B12, and C — added to support energy metabolism and recovery, not as label decoration. The "+" in Rapid Hydration+ is real.
No sugar, 10 calories per stick, keto-friendly. Hydration that works as hard as you do without the sugar load most of the category hides behind.
No sugar, 10 calories per stick, keto-friendly. Hydration that works as hard as you do without the sugar load most of the category hides behind.
Twelve single-serve sticks in a perforated, on-the-go box. Same complete system, anywhere the work happens. Toss it in your gym bag, backpack, car, or carry-on and stay prepared wherever the day takes you. Each stick is individually portioned for quick, convenient mixing without the hassle of scoops or bulky containers.
Twelve single-serve sticks in a perforated, on-the-go box. Same complete system, anywhere the work happens. Toss it in your gym bag, backpack, car,...
Rapid Hydration+ is a sport-tuned electrolyte drink mix built for the All-Domain Athlete. Each single-serve stick delivers a complete, sport-dosed electrolyte blend — sodium, potassium, magnesium, and chloride — plus Vitamin C, B6, and B12, with zero sugar and nothing artificial.
What’s new:
This is the same Rapid Hydration + Electrolyte Sticks you trust, just tighter, smarter, and more accessible. We’re proud of this one.
500mg — one of the most sport-oriented sodium doses in the category. Your body can lose up to 800mg of sodium per liter of sweat, so a full-strength dose is built to match real sweat loss during hard, hot training.
Four electrolytes, each dosed to do a job — sodium (500mg), potassium (350mg), magnesium (120mg), and chloride (740mg) — plus the “+”: Vitamin C, B6, and B12. It’s the full profile the body actually uses, not a single-mineral teaser.
Yes — 0g sugar and 3g carbs per stick, with no artificial sweeteners, colors, or flavors (and no sucralose). Keto- and low-carb-friendly.
Use it pre-, intra-, or post-training — conditioning, two-a-days, hot-room sessions, and race day. For long or especially hot sessions, some athletes use up to three sticks across a single session.
Tear, mix, go. Empty one stick into water — a bottle or shaker both work, no scoop needed — then stir or shake. One stick is one serving.
The All-Domain Athlete — anyone training across strength, conditioning, and endurance. Think CrossFit, Hyrox, OCR, functional fitness, strength and conditioning, two-a-days, and hot training.
Five: Strawberry (the hero flavor), Lemon Lime, Blue Raspberry, Fruit Punch, and Island Orange. They’re real-fruit-forward and less sweet on purpose, with a dry finish that drinks like a sport drink, not a soft drink.
No caffeine, no gluten, and no soy — just a clean, complete electrolyte blend you can read top to bottom.
Completeness beats raw dose. Where typical leading competitors lean on one or two minerals and often add sugar or artificial ingredients, Rapid Hydration+ brings all four electrolytes at sport doses, key vitamins, zero sugar, and a clean label — built around the work, not the marketing.
Overall rating: 4.944 / 5 from 625 reviews.
Rapid Hydration+ offers a complete electrolyte blend with sport-dosed electrolytes and essential vitamins, providing effective hydration without sugar or artificial additives. Customers praise its taste, effectiveness, and convenience for on-the-go use.
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"This is the best hydration I have tasted. Great doses of ingredients. It taste like a margarita in my opinion. I love it. After a hard day or workout I drink one of these instead of a real margarita."
"Been taking every morning for the last several weeks and I’ve never felt better in the mornings. Feel hydrated and ready to go with no issues."
"Packets are easy and simple for single use. I grabbed the lemon lime flavor. Great taste and mixes really easily. Save it for harder workout or cardio days and seems to do the trick."
"Hadn’t seen or used this JOCKO product before, but very glad I gave it a shot! These are phenomenal for extended cardio sessions, and it doesn’t sit heavy in your stomach. Just drink up and get to work. Will definitely purchase again!"
"Wow! The blueberry taste is amazing! I mix it with my 32oz water bottle multiple times a day and I drink the whole thing so much easier. Great way to help stay hydrated!"
"I like to down one of these first thing in morning when I wake up. Helps to get me ready for my 0500 workout every time."
"Great item all of Jocko products. I have tried three flavors and love them all. I mix t a packet with a scoop of creatine for workouts."
"I drink it so fast, it doesnt really matter that it doesnt taste as good as lemon-lime or blue raspberry."
"I really enjoy this. It tastes like Strawberry starburst. I like to mix it with the vanilla protein powder too."
"I love these. This flavor is a little sweeter than I prefer which is why I gave it a 4 instead of 5 stars, but gets the job done. I use these working out in the heat and during a long Jiu-jitsu or weight training session. You can feel the effects. Way better than any other product I've used for hydrating."
