Some days the mission starts with discipline and a blender. This salted caramel cold brew protein smoothie is proof that clean fuel doesn't have to taste like a chore. 33g of protein, no added sugar, and enough caffeine to sharpen your focus for whatever's next. Whether you're heading to the gym or the office, this one sets the standard for your morning stack.
Ingredients
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1 cup cold brew coffee
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1 cup whole milk (or almond milk for a leaner build)
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Pinch of sea salt
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6-8 ice cubes
Directions
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Add cold brew, milk, and ice to your blender.
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Add one scoop of Caramel Pro Protein Isolate and a pinch of sea salt.
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Blend on high for 30-45 seconds until smooth and frothy.
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Pour. Sip. Execute.
Macros (Per Serving)
|
Calories |
Protein |
Carbs |
Fat |
|---|---|---|---|
|
~275 |
33g |
13g |
9g |
Macros calculated with whole milk. Using unsweetened almond milk: ~155 cal, 26g protein, 2g carbs, 4g fat.
Why This Stack Works
Cold brew provides smooth, sustained caffeine — no crash, no jitters. The sea salt enhances flavor and supports electrolyte balance after training. Pro Protein Isolate brings 25g of dual-source protein (whey isolate + HydroBeef) with built-in digestive enzymes and probiotics, so you absorb what you need without the bloat. Lean macros, focused energy, and the discipline to keep it clean.
Pro Tip
Add a shot of espresso instead of cold brew for a warmer, bolder coffee flavor. The sea salt cuts the bitterness and brings out the caramel — don't skip it.
More from the Pro Series Kitchen: Dark Ops Mocha | Chocolate Peanut Butter Fuel | Vanilla Berry Blitz
Made with Pro Series Protein Isolate — 25g dual-source protein, 0g sugar, gut-friendly formula. Part of the Pro Series line.
This content is for informational purposes only and is not medical advice. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before starting any new supplement, especially if you have a medical condition, take medications, are pregnant, or nursing.
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