Introducing the Free DEF Reset Mobile App

With the right habits, skills, and knowledge, you get to earn it everyday. The new DEF Reset App gives you access to lessons, workouts, challenges, and more, all while connecting with like-minded people who want to perform their best in all aspects of life.
Interactive Habit Tracker

Stay accountable and consistent with an interactive habit checklist.

Video Lessons

Access video lessons from proven leaders like Jocko that will help you take ownership.

Guided Workouts

Challenge yourself with guided workouts and programs developed by CrossFit Games Champion Jason Khalipa.

Interactive Habit Tracker
Video Lessons
Guided Workouts